Sick Friday:-(

Oh I have been ill, when back to work yesterday and was sick the whole time but thank God I got through my shift!!!! My doctor put me on antibiotics and yes I finished them all but the whole time very very nausea and on the last day of the meds I stayed in the rest room all day long. Now after all of that I thought I could eat like a tuna sub and it all came up!!! this doesn't make me a happy camper at all but it's taking more weight off and you can't beat that right!

So this morning I am starting my food day with broth and that's on the menu all day oh and least not forget the water:-) I been thinking I have food abused my body for over 20 something years.....I was a stress eater and I felt no one could control what I ate and it's my business and at that time I had not a clue I was hurting my own-self but as you get older you pay the cost.
Just praying I will get better and my bowl rest so I can feel better, so no matter where you are in the fat struggle think about what you can do to make your body inside better to feel better.

later
demi~

HAVING A MOMENT.

My shoes are waiting, when you think you know who I am, where I am coming from, how I am to think, what I need to say, where I should be going, what I should be eating, how I lead my day, how I deal with my children, how I deal with my family, what I should face from my past or who I chose to deal with. My shoes are waiting.

demi~

MY MY MY!!!!

Today is really a happy Tuesday I got my braces off yes indeed!!!!
Now these retainers I will need to get use to but I am free!! I can now eat all the raw foods I want and that's without the retainers in:-)))
This is really going to boost me up to a higher level in my struggle for weight loss, I am so excited and I am in the mix of cutting up some raw veggies for my lunch for work.....Oh happy day:-)
I also went and sign up for Brazilian jiu jitsu and praying they don't beat up this old lady...lol
This is another way to help me with the weight struggle and I learn another way to protect myself.
Now if you can't afford to pay for yourself to go to any type of martial art class you can usually fined free classes at neighborhood centers you just have to do a little research to fine it. Well this weekend biggest struggle is going have to find someone to help me bring my treadmill to my home people say they will help but it's never to be expected because if they do thank you lord for the blessing and I am very grateful but if not oh well.

demi~  

What a very long week it has been! Thank God for his mercy and grace and guidance protection each and everyday.
Now I find out it's not good for my back nor my knees to walk on the concrete so I found a almost brand new treadmill for 100 bucks and I am get a small flat screen for the bedroom to put right in front of this treadmill and stick a walking DVD in there and get my walking in!!! (I WILL NOT BE DEFEATED)  where there's is a will there's is a way.
I think I will pick myself up another sweatsuit they help out a lot and it's all good because it's safer in my home to walk the treadmill it really is. I know these freaking health problems comes from years of begin over weight and I am disappointed in myself for playing around with my health but now I am going through it just to get the weight down it's going but slowly......just need to keep a positive outlook in demi's world:-)

demi~