Relaxing and detoxing Thursday:-)


Well I have been a very sick person but thanking God I feeling so much better! on Tuesday I got out of the house and met up with my sister we got some good old sun and it was such a beautiful day and we had a great sister and friend day together! love my God given moments with my sister:-)
I had a wonderful bacon maple cupcake OH MY MY so very delicious, I got a chance to talk with the owner and he say's it's his own recipe!!!

Today is all about relaxing and detoxing and skin softening, detoxing should helping with my wellness and clean out my system from the last of this crap. Now for the skin softening for me coconut oil is the best but other may prefer something different it's up to the individual. As for lunch it will be top ramen noodle salad with healthy goodies! and this is the best for this kinda day.

I'm excited day-trip tomorrow in Jesus Mighty Name, Amen!!!  Praying for safe travels in our coming and goings myself and a great friend from work she's a wonderful person and we both need to have a fun day.
Now I have been noticing this for a long time,why do some folks feel that because you are over weight and single that you don't have a life.....that has got to be some crazy thinking but these kinda folks have real issues and I mean very real. In this struggle you learn so much about people an even the ones you call friend.

My favorite time of the Year:-)
demi~

Drive by Tuesday!

I'm sick!!!! I got my flu shot over a week ago and of course I am sick....I so love how they say the flu shot don't make you sick.....REALLY!!! I work in the medical field!

Any who yesterday I finally go my treadmill home because the uhaul tried to cheat me after I made the arrangements over the phone and they changed my pick up location for the truck to get me to pay for more mileage and I ain't got time for that!!! So I found another way:-) and it didn't cost me one penny:-)

I don't feel good enough to do a workout today but this to shall past:-) Thanking God  that I will be off for a total of 11 day!!!!!!!!! starting the 25th...HA how you like me now!!!
So this woman will get better and hop on the treadmill like a crazy manic:-)))
I just refuse to give up and allow myself to gain what I have lost I just can't keep making that same mistake so it ain't over until the skinny lady sing! Now for me it's going to be a broth week  just get some broth and add the coleslaw mix and simmer it's so good and filling and the cabbage helps get the fluid off and the broth helps clean your system out but also drink plenty of healthy fluids best way to get your body on the right track being sick.

later demi~

New day Monday!

Well first let me start off by saying I believe my dogs are 5150's this morning! they are running in here like 2 wild beastly animals unknown to mankind...LOL

In this struggle of fatness don't allow anyone to rain on your parade because whatever someone may say or how they act has nothing to do with you it's all about who they are and what they think of themselves. Weak spirited folks work overtime to be ugly to others but that's their battle not yours and always remember that:-)
I just needed to get that off my chest because at the end of my day my reactions is about me not them.

On the 14th I finally get to bring my treadmill home I just decided to rent a uhaul because I'm not good with asking people for anything it's just easier for me not to. So its all's good thanking my Heavenly Father above amen!!! OK I got my jujitsu gi but I can't get my fat butt into it so I need to order a new one for the fat booty people...LOL hey it is what it is right now!!!  As for myself I feel working out at home is best for me, I hate going to the gym alone don't know why this is one of my weakness I truly can't stand it and will never waste my money again because folks get you all worked up saying they will go and they don't keep their word so no more of that foolishness!!!!!!

I am done with so call walking partners and workout partners not ever again if I can help it, it's just to much of a let down plus it set you in a mind frame of discouragement. Now I'm not here to judge the motives of other but I do have to lookout for my own personal well being this is my journey blessed by God and it's all about he and I and he's my ever lasting partner in this journey:-))  
I'm off today with much to do later.

demi~

Sick Friday:-(

Oh I have been ill, when back to work yesterday and was sick the whole time but thank God I got through my shift!!!! My doctor put me on antibiotics and yes I finished them all but the whole time very very nausea and on the last day of the meds I stayed in the rest room all day long. Now after all of that I thought I could eat like a tuna sub and it all came up!!! this doesn't make me a happy camper at all but it's taking more weight off and you can't beat that right!

So this morning I am starting my food day with broth and that's on the menu all day oh and least not forget the water:-) I been thinking I have food abused my body for over 20 something years.....I was a stress eater and I felt no one could control what I ate and it's my business and at that time I had not a clue I was hurting my own-self but as you get older you pay the cost.
Just praying I will get better and my bowl rest so I can feel better, so no matter where you are in the fat struggle think about what you can do to make your body inside better to feel better.

later
demi~

HAVING A MOMENT.

My shoes are waiting, when you think you know who I am, where I am coming from, how I am to think, what I need to say, where I should be going, what I should be eating, how I lead my day, how I deal with my children, how I deal with my family, what I should face from my past or who I chose to deal with. My shoes are waiting.

demi~

MY MY MY!!!!

Today is really a happy Tuesday I got my braces off yes indeed!!!!
Now these retainers I will need to get use to but I am free!! I can now eat all the raw foods I want and that's without the retainers in:-)))
This is really going to boost me up to a higher level in my struggle for weight loss, I am so excited and I am in the mix of cutting up some raw veggies for my lunch for work.....Oh happy day:-)
I also went and sign up for Brazilian jiu jitsu and praying they don't beat up this old lady...lol
This is another way to help me with the weight struggle and I learn another way to protect myself.
Now if you can't afford to pay for yourself to go to any type of martial art class you can usually fined free classes at neighborhood centers you just have to do a little research to fine it. Well this weekend biggest struggle is going have to find someone to help me bring my treadmill to my home people say they will help but it's never to be expected because if they do thank you lord for the blessing and I am very grateful but if not oh well.

demi~  

What a very long week it has been! Thank God for his mercy and grace and guidance protection each and everyday.
Now I find out it's not good for my back nor my knees to walk on the concrete so I found a almost brand new treadmill for 100 bucks and I am get a small flat screen for the bedroom to put right in front of this treadmill and stick a walking DVD in there and get my walking in!!! (I WILL NOT BE DEFEATED)  where there's is a will there's is a way.
I think I will pick myself up another sweatsuit they help out a lot and it's all good because it's safer in my home to walk the treadmill it really is. I know these freaking health problems comes from years of begin over weight and I am disappointed in myself for playing around with my health but now I am going through it just to get the weight down it's going but slowly......just need to keep a positive outlook in demi's world:-)

demi~